

2·
6 months agoIm sure some people are attention seeking to some degree but most people i know who go on neighborhood runs are just out doing their own thing and if anything are overly self conscious about showing off their bodies. I overheat incredibly quickly when I go for runs, and I frequently have to peel off my top layer and I’m still soaked. I can’t imagine I’m the only one. And I absolutely hate having any attention drawn to myself. Judgment from other people when I’m just out trying to get in a nice run outdoors sucks.
Any recommendations for guided yoga? I’ve always wanted to try yoga for general health benefits but I worry that my form will be all wrong without an actual guide, and I have zero interest in the new-age/spiritual/religious shit