Google TV is the easiest to get rid of ads on. I have a Sony and a Hisense both no ads.

Look up and use the Projectivy Launcher.

You’ll also want to sideload an app that forces the default launcher to Projectivy (can’t recall the name) because they don’t allow changing it through the stock OS. Projectivy tries to use accessibility settings to take over on its own, but it breaks some other features so I don’t use them.

I used to work down the street from another building that had a small cafeteria, but on Fridays the chef would set up a big grill outside and cook up sausages, hot dogs, burgers, chicken, and grilled veggies. It was just like going to a backyard BBQ. Those were some good Friday lunches when we made it over there.

If you are always listening to podcasts or audio books your brain can’t over think so you only do it while trying to sleep.