The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 6 days agoIt's a big responsibilitylemmy.worldexternal-linkmessage-square5fedilinkarrow-up1621arrow-down14
arrow-up1617arrow-down1external-linkIt's a big responsibilitylemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 6 days agomessage-square5fedilink
minus-squareThe Picard Maneuver@lemmy.worldOPMlinkfedilinkarrow-up5·6 days agoI’ve been using one for the last couple of years, and same. I have a much better feel for what certain heart rates mean for me now - when I need to get moving, when I need to sit for a bit.
I’ve been using one for the last couple of years, and same. I have a much better feel for what certain heart rates mean for me now - when I need to get moving, when I need to sit for a bit.