I’ve been using this launcher for a few months now and it is good if you want to focus only on the use of the phone not the overuse. Text only no icons but has a compable gesture systems and simple but useful functionality.
Definitely not for everyone but some may find it perfect
I used it when it first came out. Fully FOSS. Great app. 6mo in, enshitification. Try out CCLauncher. It’s a fork of the same project but clean and fully FOSS. https://f-droid.org/packages/app.cclauncher/